THE BODYBUILDING TRAINS TWO BODY PARTS TODAY AND SAYS OVERTRAINING IS A MYTH

Back in the day arnold trained two body parts a day so why dont we ...

DID HE SAY AND MOAN HE WAS OVERTRAINING????

I doubt it i bet as long as he got the right food HE WAS GOOD TO GO !!!!

These days people just dont want to put the EFFORT in.

WELL THIS BODY BUILDING GIANT DOES AND WILL PUT 110% EFFORT IN EVERYTHING HE DOES .

This week i will train TWICE a day and kill all my body and then rest uo saturday and recoperate

FOLLOW THE BODYBUILDING GIANT TO WATCH HOW HE DOES

 

 

THE BODYBUILDING GIANT STUGGLES TO FIT THROUGH THE

 

 

LOL

 

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