What a great start to the day !!!!
THE BODYBUILDING GIANT did his usual 4.am CARDIO and during that he got his mind prepared for the day ahead and for the WORKOUT.
I hit SHOULDERS hard and heavy today with lots of sets.
8 different exercises 4 sets per exercise and BOOM!!!!!!
GIANT SHOULDERS DEVELOPED.
ALL using the TRIPLE P TRAINING SYSTEM,hence why i GROW
have a great positive day and show love to everyone you meet.
THE BODYBUILDING GIANT
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