Friday 19 April 2013

BICEPS AND TRICEPS BLASTED BODYBUILDING GIANT STYLE

After having a afternoon nap i went back to the gym to hit arms.
 
Biceps 5 different exercises using TRIPLE P TRAINING SYSTEM
 
Triceos6 differentexercise using TRIPLE P TRAINING SYSTEM
 
ABS AND OBLIQUES 6 exercises
 
 


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