The battle to be fat no more was achieved

3 years ago i was 27 stone and fat when i started to compete i had to lose weight k,this was one of the toughest challenges ever i lost 7 stone in 6 months through cardio on the stair master and bodybuilding weight training ,this task gave me so many challenges and so many obstacles but the end result im sure was worth

this just goes to show anyone can do it if you put your mind to it, half the battle is control of the mind