CHEST WAS A REAL HIGH PUMP HIGH REP HEAVY HIGH REP SESSION.
The good thing about the TRIPLE P TRAINING SYSTEM IS you can mix it up to suit how you feel.
Then back again was pumped mixing up THE TRIPLE P TRAINING SYSTEM
I did start to feel tired and fatigued but my glutamine and bcaas wil help me recover i wont mention the brand though due to not being sponsored by them
THE BACK WAS SO PUMPED I COULDNT GET THROUGH THE DOOR DUE TO MY GIANT WINGS LOL
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