THE BODY BUILDING GIANT IS A BEAST

One word

BEAST

The bodybuilding giant is in beast mode

WHAT ARE YOUR THOUGHTS  ???

please email me nathan303@outlook.com

Contact me let me know what you think

THE BODYBUILDING GIANT CARDIO S3SSION

A lot of you know I tend to do fast pace walking as part of my cardio.

I get a lot if questions asking if I do h.i.t cardio

The reason I do fast pace walking is because I do cardio with my dogs but also due to the diet I do,I want to use just my fat storage not burn muscle etc I feel h.i.t burns muscle tissue as well as fat

If I do do h.i.t I do it at night on a stairmaster this is because I have food inside me to use as energy not my muscle

THE BODYBUILDING GIANT 9 WEEKS OUT

The bodybuilding giant is 9 weeks out from comp Mr England

Im dialing in nice and slowly and getting a lot leaner due to my triple p dieting system.

If you would like help or support in losing weight or putting muscle on then view my website

Www.tripleptrainingsystem.buzzsites.co.uk

Thanks for following and sharing and keep posted for more updates

THE BODYBUILDING GIANT AND HIS NEW TOY

During work outs oxygen becomes very low

I have found that sometimes its my cardiovascular that can give out before my muscle on rare occasions

especially when its comes to high rep squats or deadlifts

But........

Not any more my friend steve cart at body fx introduced me toy a new toy.
A toy that actually works and makes you have more oxygen to finnish your reps and to make the muscles burn and grow  

ITS CALLED BOOST

Its oxygen in a bottle and it gives you that extra kick of oxygen to finnish reps and to feel the burn.

I dont tend to promote supplements etc on my blog but I felt this one was worth promoting.

So give it a try guys and lets beat your personal bests at the gym and make us grow

Thanks for reading

THE BODYBUILDING GIANT

THE BODYBUILDING GIANT BEST SOURCE OF PROTIEN

I get a lot of questionss asking me which is the best protien powder to take or which food source is best to take for protien consumption.

I tend to like my chicken and it hax to be a whole cooked chicken. I feel tge fat intake and protien intake suits my diet and makes me feel fuller for longer

I do take protein shakes as an extra source of protien to get my meal
In but I like to consume whole foods.

Another type of protein is fresh sardines a great protien source with omega oils in

If you would like to advertise or promote your supplement on my blog or website please contact me

Nathan303@outlook.com

THE BODY BUILDNG DIET TRANSFORMATION

Hi guys

I get s lot of emails asking how I transformed my body into what it is now.people want a quick fix or a pill to make them bigger leaner lighter etc

My secret weapan to lose weight was dedication. My mimd set was positive I wanted to lose weight and I had total control of my mind. I was telling my mind what to do. I was telling my mind what to think. If I had a negative thought I counter acted it with a positive one.

The best start to any diet is a positive mind set

Thanks
The bodybuilding giant

THE BODYBUILDING GIANT GETS TANNED

The Bodybuilding giant has been sunnying and tanning making sure he has lots of vit d in his system lol.

He is on track for the MR England and waiting to do some damage in his class

My plan is still hitting all body parts twice a week and still training morning and night

Please share .follow. and support the bodybuilding giant in his QUEST to become one of the uk best bodybuilder

THE BODYBUILDING GIANT

THE BODYBUILDING GIANT KILLS SHOULDERS

Just killed shoulders tonight .I did triceps this morning as felt tired
What u think??? 11 weeks outcand slowly coming in my week body parts are growing which is good and im becoming a more rounded bodybuilder

Want to know how I did it

http://www.tripleptrainingsystem.buzzsites.co.uk/pages/what_is_the_triple_p_system_215135.cfm

This is key to my success of my body

Keep looking for more updates

THE BODYBUILDING GIANT 11 WEEKS OUT

So have just finnished calves and hams @ body fx Gym with steve Cart
Was Hot sweaty and very humid but We killed it with Intensity and aggression.

The body building giant is 11 weeks out from nabba mr england and is on track but flat.

In the heat its hard to get ur food in due to not feeling like u want to eat so feel protein shakes are good source of protein to take very quick and easy

Thankd for following and if u want to know more

http://www.tripleptrainingsystem.buzzsites.co.uk/pages/what_is_the_triple_p_system_215135.cfm

THE BODYBUILDING GIANT USES THIS DIET TO STAY LEAN FOR THE SUMMER

http://www.tripleptrainingsystem.buzzsites.co.uk/pages/what_is_the_triple_p_dieting_system__215131.cfm

THE BODY BUILDING GIANTS DIET AND TRAINING SYSTEM

http://www.tripleptrainingsystem.buzzsites.co.uk/pages/what_is_the_triple_p_system_215135.cfm

THE BODY BUILDING GIANT GETTING VIT D

Today is rest day and enjoying the vit d from the sun relaxing for tommorrows big leg day cant wait
The triple p trsing system is in full swing and my weaknesses are improving with training a body part twice a week enjoy the weekend guys and share follow my blog

THE BODYBUILDING GIANT LEAN MEAN MAXHINE

The bodybuilding giant is a lean mean machine ready to do damage in september 29th 2013
The triple p dieting system is in full swing and carb loading days im using boiled rice which works really well for me.

Im still training 2 x a day and hitting all body parts twice a week.
Feel that  I will need to take a break and go back to once a week for a few weeks then hit it hard again

Thanks for following and continue to support me

THE BODYBUILDING GIANT MONDAY FLEX

 

 

WANT TO GET 21 INCH BICEPS?????

 

THE BICEPS ARE WHAT SEPERATE THE MEN FROM THE BOYS.

 

EVERYONE WANTS SHIRT RIPPING BICEPS.

 

THE BODYBUILDING GIANT DEFINANTLY HAS THEM....... 

 

 

THE TRIPLE P TRAINING SYSTEM BUILT MY BICEPS TO 21 INCHES AND NOW THEY CONTINUE TO GROW TO 22 INCHES


PLEASE SHARE FOLLOW AND SUPPORT THE BODYBUILDING GIANT ON HIS QUEST AND JOURNEY TO CONQUER THE UK AND DEVOUR ALL THAT IS IN HIS WAY

THE BODY BUILDING GIANT 12 WEEKS AFTER HITTING QUADS.

 

 

 

THE BODYBUILDING GIANT HAD JUST TRAINED QUADS IN THE SCORCHING HEAT.

 

WE STILL MANAGED TO HIT SQUATS HEAVY AND INTENSE BUT MY GOD WAS IT HOT.

 

12 WEEKS OUT FROM MR ENGLAND NO CARBS AND FOLLOWING THE TRIPLE P DIET

 

LOOKING VERY FLAT BUT AS I DID NOT HAVE A CARB LOAD YESTERDAY WILL

 

HAVE 2 DAYS AT THE NEXT WEEKEND



 

 

LOOK OUT FOR FUTURE BLOGS AND MY WEBSITE FOR INFO ON MY TRAINING AND DIETING

THE BODYBUILDING GIANT 12.WEEKS 1 DAY FROM MR ENGLAND

THE BODYBUILDING GIANT 12.2 WEEKS OUT + A FLEX