THE BODYBUILDING GIANT CLOSE GRIP PRESS: http://youtu.be/CkNh1TLCAhA
Had a great triceps and biceps workout powered by MERIDIAN ALMOND BUTTER .
Did many different types of presses and curls one of them was close grip bench press. I loved the feeling .
Click on link above to see.
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www.triplepsystem.com
for my training plan and diet plan which in involves a key supplement in my diet Almond butter. It's good quality fats in which is ideal for my diet and gives me the energy I need to fuel my work outs. High fat high protein diet no carbs. ....
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