16 WEEKS OUT I SHOWED YOU A PHOTO OF MY STARTING POINT
TODAY I THOUGHT I WOULD SHOW YOU A VIDEO OF WHERE IM STARTING FROM FOR MY NEXT COMPETITON.
I HAVE KEPT TO THE TRIPLE P DIETING SYSTEM AND SO HENCE WHY I AM STILL LEAN ,YET 22 STONE SO I HAVE PUT SOME GOOD QUIALITY MUSCLE ON SINCE MY COMPETTION WHICH I AM HAPPY ABOUT
THANKS FOR THE SUPPORT AND FOLLOW GUYS MORE VIDEOS TO COME
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