THE BODYBUILDING GIANT NEW YEAR TALK

THE BODYBUILDING GIANT HULK MODE

THE BODYBUILDING GIANT TRAINING AND BIRTHDAY CHAT

2013 gods of bodybuilding part 3

Marijan Lipsinic-Croatia

Steve Orton-New Zealand

Liu Xinggang-China

Roman Fritz-Germany

Peter Molnar-Hungary

Cristovão Pinheiro-Brazil

Darren Ball-UK

Luis Gigena-Argentina

Oleksandr Slobodyanyuk-Ukraine

Mohammed Zakarya-Egypt

Mohammed Dashti-Kuwait

Ricardo Correia-Portugal

Sandro Hofer-Switzerland

Manolis Karamanlakis-Greece

Alexey Shabunya-Belarus

Alejandro Ortiz-Mexico

Juan Morel-USA

Alex dos Anjos-Brazil

Jean Carlos Zapata-Peru

THE BODYBUILDING GIANT OFF SEASON TRAINING TO DIET MODE BEGINS

2013 gods of bodybuilding part 2

Alexandre Nataf-France

Tim Budesheim-Germany

Samy Ibrahim-Egypt

Ben Pakulski-Canada

Baitollah Abbaspour-Iran

Dennis Wolf-Germany

Paolo Fontana-Italy

Andrzej Maszewski-Poland

Bruno Moraes-Brazil

Branch Warren-USA

Matt Burzacott-USA

Alexey Lesukov - Russia

Lionel Beyeké-Cameroon

Feras Saied-Syria

Raul Carrasco

Chul Soon Hwang-Korea

Flex Lewis-UK

Sami Al Haddad-Bahrain

THE BODYBUILDING GIANT POST XMAS TALK

THE BODYBUILDING GIANT OFF SEASON COMES TO AN END

To so the last 3 months has been off season mode trying to put on good quality muscle it's the leanest I've stayed being 315 pounds off season
This is due to using me design

www.triplepsystem.com

Also I have trained heavy and hard
This week I have had a week up as u know from my videos on my you tube channel and I've eaten everything and anything in site literally. Now its time to get in diet mode

Still using My TRIPLE P SYSTEM DIET I will be dieting for 16 weeks and slowly cutting up and leaning up to look sharp and big.
Follow me in 2014 for the ride and help support me and share my training my ideas my blog

Thanks you
THE BODYBUILDING GIANT

THE BODYBUILDING GIANT PREPARES TO DOMINATE

The BODYBUILDING GIANT IS PREPARING TO DOMINATE AND HUMILIATE OTHERS BY  training balls to the wall back in the gym with my huge frame huge workouts and huge ego it's time to do damage